Podcast & Articles

Healing Digestive Distress and Anxiety Through the Gut-Brain Connection With Elyce Shapiro

Healing Digestive Distress and Anxiety Through the Gut-Brain Connection With Elyce Shapiro

In this episode of The Coping Podcast, Dr. Leigh Weisz sits down with Elyce Shapiro, Founder of Balanced Gut Nutrition & Health, to discuss healing digestive distress and anxiety through the gut-brain connection. They explore the risks of restrictive diets, why stress damages the gut barrier, and how food neutrality supports adults and children. Elyce also shares when common gut health fixes like probiotics or fiber may actually make symptoms worse.

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How To Build, Maintain, and End Friendships Gracefully With Nina Badzin

How To Build, Maintain, and End Friendships Gracefully With Nina Badzin

In this episode of The Coping Podcast, host Dr. Leigh Weisz sits down with Nina Badzin, Host of Dear Nina: Conversations About Friendship, to talk about how to build, maintain, and end friendships. They discuss redefining reciprocity to strengthen bonds, avoiding social engineering in kids’ friendships, and fostering deeper one-on-one connections in groups. Nina also shares how to protect trust by practicing discretion.

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Why Listening Matters as Much as Surgery in ENT Medicine With Dr. Jordan Teitelbaum

Why Listening Matters as Much as Surgery in ENT Medicine With Dr. Jordan Teitelbaum

Dr. Leigh Weisz speaks with Dr. Jordan Teitelbaum, Otorhinolaryngologist at the Ear, Nose & Throat Specialists of Illinois, about why human connection is essential in ENT medicine. They discuss how to spot ENT issues in kids, why a calm bedside manner matters in surgical specialties, and how trust changes treatment outcomes. Dr. Teitelbaum also gives advice on preparing children for medical procedures.

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How to End Mealtime Battles With Your Picky Eater: Tips From a Pediatrician

How to End Mealtime Battles With Your Picky Eater: Tips From a Pediatrician

In this episode of The Coping Podcast, Dr. Leigh Weisz sits down with Dr. Emily Lieberman to discuss how parents can end mealtime battles with their picky eaters. They explore the power of the “no thank you bite,” why snacking habits impact productive dinners, and how to keep mealtimes positive and consistent. Dr. Lieberman also gives advice on when to seek professional help for extreme eating behaviors.

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Overcoming Parental Anxiety and Finding Joy in Parenting With Dr. Debra Kissen

Overcoming Parental Anxiety and Finding Joy in Parenting With Dr. Debra Kissen

In this episode of The Coping Podcast, Dr. Leigh Weisz speaks with Dr. Debra Kissen, CEO and Founder of Light On Anxiety Treatment Centers, about overcoming parental anxiety by rewiring the brain. They explore how to identify and manage emotional triggers, practical tools for staying calm in stressful moments, and strategies for fostering self-compassion as a parent. Dr. Kissen also shares advice on relinquishing control and finding more joy in everyday parenting.

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Building Resilience in Young Athletes: A Parent’s Playbook With Demi Agaiby

Building Resilience in Young Athletes: A Parent’s Playbook With Demi Agaiby

In this episode of The Coping Podcast, Dr. Leigh Weisz is joined by Demi Agaiby, Founding Director and Mental Performance Consultant at Beyond Horizons Performance, to discuss how parents can build resilience in their young athletes. They explore strategies for managing burnout, balancing identity with sports, and viewing setbacks as growth opportunities. Demi also gives practical advice for creating a support system and fostering emotional intelligence in children.

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