Podcast & Articles
Building Resilience in Young Athletes: A Parent’s Playbook With Demi Agaiby
In this episode of The Coping Podcast, Dr. Leigh Weisz is joined by Demi Agaiby, Founding Director and Mental Performance Consultant at Beyond Horizons Performance, to discuss how parents can build resilience in their young athletes. They explore strategies for managing burnout, balancing identity with sports, and viewing setbacks as growth opportunities. Demi also gives practical advice for creating a support system and fostering emotional intelligence in children.
Balancing Tech and Childhood: Building Resilience in the Smartphone Age
In this episode of The Coping Podcast, Dr. Leigh Weisz speaks with Dr. Lisa Novak, Co-founder and Clinical Director of Illuminate Psychological Assessments, about the challenges of balancing tech and childhood. Together, they explore how smartphones and social media impact emotional development, how delaying screen time can improve resilience, and how parents can model healthier tech habits. Dr. Novak also gives advice on creating screen-free environments at home and fostering real-world independence.
6 Practical Steps for Work-Life Balance
In this episode of The Coping Podcast, host Dr. Leigh Weisz discusses practical steps to achieve work-life balance. She shares six key strategies, including the importance of letting go of guilt, staying connected with family even when away, and the necessity of self-care. Tune in to discover how these steps can help you manage your responsibilities more effectively and create a healthier, more balanced life.
Finding Words for the Unspeakable: Talking to Kids About Cancer With Kelsey Mora
In this episode of The Coping Podcast, host Dr. Leigh Weisz sits down with Kelsey Mora, Owner of Kelsey Mora PLLC and Chief Clinical Officer at Pickles Group, to discuss talking to kids about cancer. They explore practical strategies for breaking down complex medical information, the significance of emotional validation and support, and the role of creative, interactive tools in helping children cope with illness.
![[Webinar Series] Digital Detox and Independence: Transformative Benefits of Overnight Camp for Kids](https://copingpartners.com/wp-content/uploads/2024/05/michelle-winterstein.jpg)
[Webinar Series] Digital Detox and Independence: Transformative Benefits of Overnight Camp for Kids
In this episode of The Coping Podcast, Dr. Leigh Weisz and Michelle Winterstein discuss the transformative benefits of overnight camp for kids. They dive into the importance of a social media detox, the development of independence, and how parents can support their children’s resilience from a distance. Tune in to discover practical tips and insights on maximizing your child’s growth throughout the camp experience.
[Webinar Series] From Discomfort to Discovery: Encouraging Child Development at Camp
In this episode of The Coping Podcast, Dr. Leigh Weisz and Michelle Winterstein discuss how the camp experience can be transformative for child development. They explore how overcoming discomfort builds resilience, the grounding benefits of reconnecting with nature, and the importance of a simpler, play-based childhood. Join them to discover practical ways parents can maximize the growth opportunities camp offers.
Sleep, Eat, Plan: The Building Blocks of Effective Executive Functioning in Children
In this episode of The Coping Podcast, Dr. Leigh Weisz welcomes Susanne Phillips Keeley to explore the critical building blocks of effective executive functioning in children. They talk about the importance of sleep and nutrition, practical strategies for improving time management, and the role of parental modeling in developing these essential life skills.
How Can Parents Raise Kids in Today’s “Unhinged” World? A Rabbi’s Advice
Rabbi Wendi Geffen is a Senior Rabbi at North Shore Congregation Israel, a dynamic community dedicated to celebrating Reform Judaism and fostering connections through progressive Jewish living. Through leadership, guidance, and insightful teaching, Rabbi Geffen has...
Do’s and Don’ts of Raising Confident and Independent Adults
In this episode of The Coping Podcast, Dr. Leigh Weisz is interviewed by Leslie Randolph of Confidence Coaching For Girls about effective strategies for raising confident and independent adults. They discuss the pitfalls of helicopter parenting, the importance of allowing teens to experience boredom and discomfort, and practical tips for parents to foster resilience and self-reliance in their children.
Parent Guide To Helping Your Anxious Child (Plus Magic Tip To Avoid 3 Hours of Tuck in Time)
In this episode of The Coping Podcast, Dr. Leigh Weisz and Dr. Jeremy Weisz are joined by Dr. Eli Lebowitz, Director of the Program for Anxiety Disorders at the Yale Child Study Center and creator of the SPACE treatment. They explore strategies for managing anxious children, tackling bedtime separation anxiety, and addressing parental disagreements in treatment. Tune in for insights and a “magic tip” for streamlining bedtime routines, essential for parents managing their child’s anxiety.