Podcast & Articles
Meditation 101 for Parents With Dr. Colleen Cira
In this episode of The Coping Podcast, licensed clinical psychologist Dr. Leigh Weisz hosts Dr. Colleen Cira, the Founder and Executive Director of Cira Center for Behavioral Health, to talk about the value of meditation in processing emotions. Dr. Cira shares how we can incorporate meditation and mindfulness without breaking our busy schedules, how to become intentional with our actions, and the importance of showing up for ourselves and our relationships.
Teaching the Next Generation the Gift of Giving and Gratitude
Nicki Sutherland and Erin Kerpel are two of the five Founders of Gratitude Generation. This nonprofit provides community service opportunities in the Chicago area for children, families, and organizations. Nicki is the Executive Director of the program and a former...
Technology Addiction in Kids & Teens: HELP!
In this episode of The Coping Podcast, Dr. Leigh Weisz hosts Ben Kessler, Licensed Clinical Social Worker at Coping Partners, to talk about technology addiction in children. Ben also highlights the importance of parents teaching young children the boundaries of healthy technology use and describes what happens when technology is taken away completely.
The Importance of Neuropsychological Assessments for Children With Dr. Lisa Novak
In this episode of The Coping Podcast, licensed clinical psychologist Dr. Leigh Weisz hosts Dr. Lisa Novak, the Co-founder and Clinical Director of Illuminate Psychological Assessments, to talk about the value of neuropsychological assessments for children. Dr. Novak shares how these assessments benefit both parents and children, her usual process for identifying the root cause of children’s problems and challenges, and the impact of COVID on children’s emotional struggles.
Creating Healthy Eating Habits for Kids With Lara Field of FEED Nutrition Consulting
In this episode of the Coping Podcast, Dr. Leigh Weisz hosts Lara Field MS, RD, LDN, the Owner and Founder of FEED Nutrition Consulting. Lara talks about the value of healthy eating for kids and families. She shares tips on how parents can handle picky eaters, how to teach kids to form healthy eating habits, and how parents can maintain healthy meals despite their busy schedules.
Dr. Michelle Cutler Answers Questions About the July 4th Mass Shooting
In this episode of The Coping Podcast, licensed clinical psychologist Dr. Leigh Weisz is joined by Dr. Michelle Cutler, the Founder of Michelle Cutler, Ph.D., and Associates, to discuss how to talk to children after a traumatic event. Dr. Cutler talks about the mass shooting in Highland Park, Illinois, explains how adults and children can process their emotions, and shares tips for moving forward.
How to Talk to Your Children After a Trauma
In this episode of The Coping Podcast, licensed clinical psychologist Dr. Leigh Weisz is joined by Dr. Jeremy Weisz, the Co-founder of Rise25 Media, to discuss how to talk to children after a traumatic event. Dr. Weisz talks about the mass shooting in Highland Park, Illinois, explains how adults and children can process their emotions, and shares tips for moving forward.
From the Desk of a 16 year old…
From the Desk of a 16 year old... I am sixteen and spend a good chunk of my day on social media. So, let me give it to you straight. Social Media has become one of the best and worst technological advancements for teenagers in this day in age. These social media apps...
CATCH Learn from Experts: Establishing a Summer Routine with Dr. Leigh Weisz (ages 3-8)
CATCH Learn from Experts: Establishing a Summer Routine with Dr. Leigh Weisz (ages 3-8) Dr. Leigh Weisz, PsyD, Licensed Clinical Psychologist from Coping Partners, for an answer. QUESTION: What suggestions do you have to establish a balanced routine this...
CATCH Learn from Experts: Family Rules for Socializing In COVID-19 with Dr. Leigh Weisz (ages 3-8)
CATCH Learn from Experts: Family Rules for Socializing In COVID-19 with Dr. Leigh Weisz (ages 3-8) Dr. Leigh Weisz, PsyD, Licensed Clinical Psychologist from Coping Partners, for an answer. QUESTION: What language can I use to help my child understand why they can’t...